Silence is golden but everyone needs a soundtrack to power their lives! There are many mindfulness practices to stimulate inner awareness, increase health, and elevate our mood but there’s is nothing quite like cranking up the [...]

It is a healthy aspiration to choose love over fear as a driving force in our lives. Though this is a good practice, it is important to acknowledge the importance of the fear response. [...]

Colonialism, imperialism, immigration, class warfare, and racism have plagued humanity for generations. We see discussions of these problems on our internet feed, yet we rarely see solutions being offered to address these historical wounds. [...]

Many people are overwhelmed and filled with anxiety about climate change, others are still on the fence whether it is human-caused (anthropogenic). One thing is certain, hysteria, polarization, and fighting with your family about [...]

Just as a seed contains the blueprint for the life of a plant, the creation story of a human has a profound influence on their life. According to the father of Transpersonal Psychology, Stanislav Grof you are probably [...]

Ancient Tribal Traditions Survive in Modern Festivities For eons we humans have called on our ancestors in times of trouble, and that need still exists today. Making peace with the past is essential for [...]

Have you ever had an unexplained fear or deja-vu when visiting a new place, or met someone who felt strangely familiar the first time you met them? Reincarnation is an idea that has existed [...]

Here is a potent tool for shaping consciousness. If you are having a hard time carving out a moment for daily meditation.. no problem! Gazing at Visionary Art combined with sacred geometry will orient you with [...]

The psychological benefits of choosing love in the face of fear are profound. Especially so during times of darkness and division. This can be applied in our personal lives, but it can ripple outward [...]

The Trail of Tears was the forced relocation of Native Americans yet the stories of displaced Syrian or African refugees in Europe, or Mexican immigrants at the US border are not too different. The [...]