Health
Villains, Victims, and Heroes: Which One are You?
Probably all of them at some point or another! None of these roles can stand alone, they are dependent on a relationship dynamic. We all experience villains in various forms. It could be a co-worker, an ex-lover, a boss, or a political leader that makes life miserable for us. The Read more…
Health
How to Boost your Happiness Naturally
Dopamine is a naturally occurring neurotransmitter in our brains associated with pleasure, addiction, and reward
Art
Art Can Literally Alter Our Brain Chemistry
You might be surprised to learn what scientific research says about how art affects the brain. Long before modern neuroscience, artists were creating works to inspire people and today complex brain imaging scans can show us just how art changes the physiology of our brains. Contemplation, observing, and taking in beauty Read more…
Environment
Regenerative Lifestyles: Collaborating with Gaia
First proposed by James Lovelock, The Gaia Hypothesis is the idea that our planet as a whole is a self-regulating complex system that contributes to maintaining the conditions needed for life. This is to say that organisms co-evolve with their environment. We impact our environment, and our environment shapes us. By observing and Read more…
Activism
Collective Creativity: Bioneers Inspire Global Solutions
A Bioneer is a pioneer for the environment, one who celebrates, honors, and collaborates with the connected web of life that we are part of. The term was coined by the founders of a popular annual conference called Bioneers that takes place each fall in the Bay Area. This year Read more…
Activism
Art Can Heal Cultural Wounds
Colonialism, imperialism, immigration, class warfare, and racism have plagued humanity for generations. We see discussions of these problems on our internet feed, yet we rarely see solutions being offered to address these historical wounds. Waking up to present-day atrocities can be overwhelming, but awareness and social action will help us Read more…
Activism
Reversing Global Warming, a Free Online Course by Pachamama Alliance
Many people are overwhelmed and filled with anxiety about climate change, others are still on the fence whether it is human-caused (anthropogenic). One thing is certain, hysteria, polarization, and fighting with your family about who is at fault is not gonna make anything better. The fact remains that humans are Read more…
Education
Is Your Birth Experience Still Affecting You Today?
Just as a seed contains the blueprint for the life of a plant, the creation story of a human has a profound influence on their life. According to the father of Transpersonal Psychology, Stanislav Grof you are probably more effected by your birth experience than you realize. Grof’s perspective is supported by leading research in the field Read more…
Art
City of the Dead, Ceremonial Healing
Ancient Tribal Traditions Survive in Modern Festivities For eons we humans have called on our ancestors in times of trouble, and that need still exists today. Making peace with the past is essential for making peace in the present and the future. The expression of grief is often considered one Read more…